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Title Image for First Aid Chart on Restless Legs Syndrome
Charts First Aid Chart | Restless Legs Syndrome

July 8, 2022

A chart outlining how to provide first aid for restless legs syndrome (RLS). RLS is a common sleep condition in which people experience an overwhelming urge to move their legs to relieve uncomfortable sensations.

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nappy-rash-chart-cover
Charts First Aid Chart | Nappy Rash

July 8, 2022

A chart outlining how to provide first aid for nappy rash. Nappy rash is a form of dermatitis that occurs when skin is exposed to moisture alongside mechanical or chemical irritants. Nappy rash can cause great discomfort and even infection.

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Elderly Man Sitting in Wheelchair at Hospital
First Aid Training First Aid When Caring for the Elderly

July 8, 2022

Compared to other adults, the elderly are more prone to injuries, as they have less coordination, energy, and strength. These injuries include cuts, bruises, and falls, and they can cause ongoing issues. As such, if you care for the elderly, it is important to know first aid.

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diphtheria-symptoms-and-causes
Disease Diphtheria Fact Sheet

July 7, 2022

Diphtheria is a bacterial infection that causes a thick membrane to develop in an infected person's throat and tonsils. It is important to know the causes, symptoms, and transmission of diphtheria, as it can be fatal if left untreated.

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Bystander Watching Person Having An Epileptic Seizure
Disease What causes epileptic seizures ?

July 7, 2022

Epileptic seizures occur when the brain's activity is disturbed, and they can be caused by brain injuries, infections, and family history, among others. It is important to know first aid for epileptic seizures, as they can cause people to hurt themselves.

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Midge Biting Skin
Bites and Stings How to Stay Safe from Midges

July 6, 2022

The term midge refers to many difference species of tiny flies. Female midges tend to bite, as they need blood to reproduce. It is important to know first aid for midge bites, as they can result allergic reactions like blistering.

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Child with Good Mental Fitness Hugging Father
Mental Health 9 Ways to Build Mental Fitness in Children

July 5, 2022

Mental fitness is just as important as physical fitness. Just like our muscles, our minds need to be exercised in order to stay healthy. Mental fitness is important for children because it can help them to cope with difficulties in their lives.

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Infographic of a Man Smoking a Vaping Device
General Health-Related Vaping Health Risks

July 5, 2022

Vaping has been touted as a safer alternative to smoking, and it has even been marketed as a way to stop smoking. However, vaping is not without its risks, and the use of vaping devices has been linked to increased risks of addiction and heart disease.

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Infographic with Sad Girl Suffering from Mental Illness
Mental Health Rebuilding Mental Strength in the Time of COVID

July 4, 2022

It’s no secret that the COVID-19 pandemic has taken a toll on everyone’s mental health. The constant stress of the virus has left many people feeling anxious. However, there are things you can do to improve your mental health after COVID-19.

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how-to-stay-safe-at-the-snow
Danger Snow Safety Tips

July 3, 2022

Winter is well and truly upon us, and many people are taking advantage by heading to the snow. Though the snow provides a great opportunity to enjoy the outdoors, it does pose its own unique risks. It's important to know these risks to safeguard your wellbeing.

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